There are many factors in life that might cause uncertainty. These include employment difficulties, family issues, and sickness, to name a few. While some people appear to be able to cope with stressful situations and then move on, others struggle to adapt to changes, whether they are minor or major. Adjustment disorder therapy may assist individuals in coping with planned and unanticipated events in a healthy and constructive way.
Our ALE group or individual sessions, as appropriate, can help you reduce distress by improving rational thinking strategies and increase adaptive coping skills through EMDR techniques and anxiety management skills.
If you are interested in exploring anger management therapy, if you are struggling to control your anger or if your anger is impacting your relationships, anger management therapy can help. We will provide you with the tools and skills you need to manage your anger in a healthy way. Adolescents and adults welcome.
Bipolar disorder can be treated with a variety of therapies, including cognitive behavioral therapy, which can help individuals manage their symptoms. Developing healthy coping mechanisms and improving overall quality of life are also important goals of our therapists. If you are living with bipolar disorder, therapist treatment can help you manage your symptoms and live a fulfilling life.
Cognitive Behavioral Therapy (CBT) focuses on connections between feelings, thoughts and actions and Dialectical Behavior Therapy (DBT) addresses the balance between acceptance and change.
The Valenta Collegiate Program (VCP) provides treatment to college students who are struggling with mood or anxiety issues that impact their ability to function in school, social, or personal aspects of their lives.
Valenta’s Depression & Recovery Program offers recovery treatment for teens who struggle with mood swings, depression, anxiety, suicidality, and obsessive compulsive disorder. We support functioning socially, academically, and interpersonally, with additional attention to family dynamics.
Our professionals are a multidisciplinary team comprised of Licensed Professional Counselors (LPC), Licensed Marriage & Family Therapists (LMFT), Licensed Clinical Social Workers (LCSW) and Registered Dietitians (RD). Our therapeutic team is certified in EMDR Basic Training and are Certified Clinical Anxiety Treatment Professionals for Children & Adolescents.
Our Depression and Anxiety Recovery Program for Adults is an Intensive Outpatient Program to help participants’ find relief from the pain of living with depression and anxiety. Programs are designed to complement the participant's outpatient therapy services.
Valenta provides three stages of care to meet the individual needs of each patient. Each stage addresses distinct concerns and provides different degrees of structure and support as patients grow in their eating disorder recovery.
There are many types of mood disorders, including depressive disorders, such as major depressive disorder, and bipolar disorders. A number of factors can cause mood disorders, including genetics, environment, and stress. If you think you may have a mood disorder, it is important to seek professional help. It can be difficult to live with, but with treatment, many people are able to lead happy and productive lives. We can help.
We are now accepting new adult and adolescent patients, through our Virtual Intensive Outpatient Group Programs (V-IOP). These programs provide exceptional therapeutic supports and skills to you throughout your recovery process.
Valenta Mental Health utilizes the most effective, evidence-based treatment available for depression, anxiety, nutrition, PTSD, and more. Our outpatient services are individualized and designed to fit into your schedule.
Our outpatient clinic provides therapeutic services to a variety of patient populations, including individuals (adolescent and adult), families, and couples. We have a team of experienced clinicians; consisting of Licensed Professional Counselors (LPC and/or LPC Intern), Licensed Clinical Social Workers (LCSW), and/or Licensed Marriage and Family Therapists who provide therapeutic services. We believe in providing you with real-life tools to help you heal from wounds and move toward more fulfilling experiences and relationships.