Cognitive Behavioral Therapy and Depression

How Cognitive Behavioral Therapy Reduces Depression Forward by: Katie Keck, LMFT, Valenta, Inc. Major Depressive Disorder (MDD) is a serious psychiatric disorder affecting approximately 1 in 8 adults in America while only 30% of the individuals suffering from MDD seek and receive treatment.  These statistics display there are factors such as; stigma towards mental health, […]