While we sincerely hope you will reach out to your therapist or loved ones, Valenta Mental Health for professional help, we know that sometimes it’s not convenient to do that. Things you can do to help manage the stress and anxiety of COVID-19 Minimize reading, watching, or listening to media that increases feelings of excessive […]
Many COVID-19 survivors are at greater risk of developing mental illness, psychiatrists said on Monday after a large study found 20% of those infected with the coronavirus are diagnosed with a psychiatric disorder within 90 days. Anxiety, depression and insomnia were most common among recovered COVID-19 patients in the study who developed mental health problems. […]